¿BUSCAS UN PLAN DE ENTRENAMIENTO?

1️⃣ Entrevista inicial presencial u on-line.

2️⃣ Planificación del entrenamiento personalizada.

3️⃣ Revisión del entrenamiento cada 4 semanas.

4️⃣ Modificación del entrenamiento limitado.

5️⃣ Contacto telefónico limitado.

6️⃣ Contacto email limitado.

7️⃣ Contacto Wathsapp ilimitado.

8️⃣ Test de rendimiento.

9️⃣ Entrenamiento de fuerza.

🔟Entrenamiento preventivo de lesiones.

1️⃣1️⃣Planificación y análisis de la competición.

1️⃣2️⃣Planificación del entrenamiento personalizada.

1️⃣3️⃣Entrenamiento por potencia.

1️⃣4️⃣ Análisis del entrenamiento con software. 

➡️ Esto es Alejandro Galindo Trainer ⬅️

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

◼️ ◻️»Siempre parece imposible hasta que se hace». ◻️◼️

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